I would like to announce......

.......that since I wrote the last blog post I have got back out and running.

Sometimes, writing things down is a therapeutic process and helps put things into perspective. So this includes that actually I don't hate running. I find it okay. I have been back to running club a couple of times and helped with the beginners groups. I really enjoyed that.

I have also since signed up for Great South Run again, and the Southampton Half Marathon.

I am undecided on which charity to support this year. There are so many to choose from. I am inclined to support a charity that supports families and sufferers with Progressive Supranuclear Palsy. My nan had been diagnosed with this a couple of years before she died. It's a devastating illness, like many degenerative diseases.

I feel like I am learning to run all over again at the moment. But with perseverance I'll be able to manage the great south run like last year. I do still have some fitness within me.