Over a year ago I ran my first park run. I was nervous and had no idea what to expect. I had nothing to worry about. I last did a parkrun at the end of December. Having not run properly since the May Day tri, the thought of doing a parkrun again makes me nervous all over again. I need to MTFU (in the words of a very good friend who' doesn't stand for self-pitying. And if you don't know what it means - Google it).
I have nothing to be worried about. Its not a competition. But inside me I have a feeling of letting myself down. But I have have myself to blame for not getting out and going for a run. Depression stinks, and it can make life hard. But my attitude is what is going to get me going and I need to focus.
So hopefully, tomorrow, I might have another parkrun result.
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